Pork very bad?

[Feifei1986]

i'm tryin new diets but i realize that my parents always cook pork(stirfried with vegetables) at night and they pretty much get mad if i dont eat it, i am wondering, is pork extremely bad for diets if i'm trying to cut down fat and gain some muslce,i'm 6''1 and weight 187, but a little bit chubby. Thanks

 

[anthrax]

Lean pork is a good as most beef pieces

You can find pork meat with about 5% fat

 

[chipvideo]

Lean pork is a good as most beef pieces

You can find pork meat with about 5% fat

Another good thing about pork is the price. Under $3 lb for the tbone cut where I live. Tastes good on a grill.

 

[Longhorn85]

I order boneless pork chops every week at my favorite restaurant.

 

[crazeinc]

I tried some boneless porkchops from jewel on my foreman grill last week, wasn't really happy about the taste.

 

[brunette]

grill 'em, and then lose the fat.

 

[glennds]

i am not crazy about pork as a meat but i have wondered why this is a food you never hear recommended for bodybuilding diets, like chicken, beef, and fish. is pork not a meat high in protein?

 

[reelbig004]

pork is very high in protein and can be extrmely lean. It's the other white meat, as good as chicken if high in quality

 

[Thresher]

I eat alot of the lean cut pork, very good on the grill.

 

[chipvideo]

If you don't like the taste then add some zing to it.

I use pepper sauce. Franks is the name of the stuff and you can get it for $7.99 for a gallon at Sams Club.