O obelix-220 New member Jul 2, 2001 #13 food why waste money on supps !? even protiens arent that worthy if u asked me ! i only use protien while cutting , but for bulking it always plain food !!
food why waste money on supps !? even protiens arent that worthy if u asked me ! i only use protien while cutting , but for bulking it always plain food !!
A Ash New member Jul 2, 2001 #14 Food and Protein and lots of it! -------------------------- "Names Ash....Housewares"
M Mike Tyson79 Guest Jul 9, 2001 #20 12 scoops of whey protein a day helped me gain 45lbs in 5-6 months naturally. Along w/ chicken,tuna, and lollypops. peace
12 scoops of whey protein a day helped me gain 45lbs in 5-6 months naturally. Along w/ chicken,tuna, and lollypops. peace