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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

PM running and supplements

sevyr

New member
well they say you should always take supplements after a workout. But let’s say I do a run in the evening after dark and then come home. I have literally zero appetite so it allows me to skip a meal, should I be taking a supplement though to feed my body/muscles afterwards or can I shower then go to bed.
 
well they say you should always take supplements after a workout. But let’s say I do a run in the evening after dark and then come home. I have literally zero appetite so it allows me to skip a meal, should I be taking a supplement though to feed my body/muscles afterwards or can I shower then go to bed.

You dont need to take a supplement at night, but i take nutrozol before bed helps boost my hgh levels and helps me sleep so all good
 
well they say you should always take supplements after a workout. But let’s say I do a run in the evening after dark and then come home. I have literally zero appetite so it allows me to skip a meal, should I be taking a supplement though to feed my body/muscles afterwards or can I shower then go to bed.

They do not. Go look it up
 
Try to take your supplements with meals, better absorption. I take before bed only NUTROZOL - booster of HGH, sleep/recovery aid
 
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