anybody who gets these answers right will get a bucket of Eas protein
:
1. The Lactic Acid System
a. supplies energy needed to walk or cycle continuously
b. provides energy to pitch a baseball
c. creates energy needed to pass another 5k participant with a burst on energy.
d. none of these
2. The fuel source for the phosphagen system is
a. blood glucose
b. fatty acids
c. stored ATP
d. glycogen
3. Lactic acid removal is accelerated by
a. recovery intensity above lactate-accumulation threshold
b. aerobic activity that has reached steady rate
c. lying down or resting
d. working > 85% HHR (Heart Rate Reserve)
:1. The Lactic Acid System
a. supplies energy needed to walk or cycle continuously
b. provides energy to pitch a baseball
c. creates energy needed to pass another 5k participant with a burst on energy.
d. none of these
2. The fuel source for the phosphagen system is
a. blood glucose
b. fatty acids
c. stored ATP
d. glycogen
3. Lactic acid removal is accelerated by
a. recovery intensity above lactate-accumulation threshold
b. aerobic activity that has reached steady rate
c. lying down or resting
d. working > 85% HHR (Heart Rate Reserve)

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