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PLEASE HELP ME WITH THESE QUESTIONS....my Life depends on them!!!

gizzle

New member
anybody who gets these answers right will get a bucket of Eas protein :biggrin: :

1. The Lactic Acid System

a. supplies energy needed to walk or cycle continuously
b. provides energy to pitch a baseball
c. creates energy needed to pass another 5k participant with a burst on energy.
d. none of these

2. The fuel source for the phosphagen system is

a. blood glucose
b. fatty acids
c. stored ATP
d. glycogen

3. Lactic acid removal is accelerated by

a. recovery intensity above lactate-accumulation threshold
b. aerobic activity that has reached steady rate
c. lying down or resting
d. working > 85% HHR (Heart Rate Reserve)
 
the answer to 3 might be B because i know for me to get the latic acid out of my elbow the coach told me to run a little bit
 
screw yeah I think you could be right. I"ve been looking at letter b for the longest...but still unsure...till now. thanks! =)
 
anybody who gets these answers right will get a bucket of Eas protein :biggrin: :

1. The Lactic Acid System

a. supplies energy needed to walk or cycle continuously
b. provides energy to pitch a baseball
c. creates energy needed to pass another 5k participant with a burst on energy.
d. none of these

2. The fuel source for the phosphagen system is

a. blood glucose
b. fatty acids
c. stored ATP
d. glycogen

3. Lactic acid removal is accelerated by

a. recovery intensity above lactate-accumulation threshold
b. aerobic activity that has reached steady rate
c. lying down or resting
d. working > 85% HHR (Heart Rate Reserve)

#2 is (d) Glycogen that is stored in the muscles.
 
Last edited:
the answer to 3 might be B because i know for me to get the latic acid out of my elbow the coach told me to run a little bit

You are right, it is B..

The answer to #1 seems most reasonable to be (A)
 
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