Im 6’0 255. 15% 33 yo.
I am prescribed 400 Test C and Nandrolone p/wk. 8,000 mg total Test C + 8,000 mg total Nandrolone
I take Oxandrolone, (Anavar) 50mg ED-42 pills total
And Stanozolol, (Winstrol) 50mg EOD sublingual.-42 total
I have 3 boxes of prescription Tev-Tropin -90 iU
I take Arimidex EOD
This is all from my HCP. I’m very fortunate .
My question is how to take this for hard muscle . I want to get to 10% in 12 weeks. Im currently at %15. I eat 4 meals and drink 3 shakes daily. I do a glucose drink pw and thru the day have 2 banana and 2 apples. No milk or dairy. Rarely any “bad”foods.
Diet and Cardio advice appreciated. I do 20 min p/day at 120-130 bpm. on a eliptical.
How should I maximize to get better hard muscle.???
Thank you, T
I am prescribed 400 Test C and Nandrolone p/wk. 8,000 mg total Test C + 8,000 mg total Nandrolone
I take Oxandrolone, (Anavar) 50mg ED-42 pills total
And Stanozolol, (Winstrol) 50mg EOD sublingual.-42 total
I have 3 boxes of prescription Tev-Tropin -90 iU
I take Arimidex EOD
This is all from my HCP. I’m very fortunate .
My question is how to take this for hard muscle . I want to get to 10% in 12 weeks. Im currently at %15. I eat 4 meals and drink 3 shakes daily. I do a glucose drink pw and thru the day have 2 banana and 2 apples. No milk or dairy. Rarely any “bad”foods.
Diet and Cardio advice appreciated. I do 20 min p/day at 120-130 bpm. on a eliptical.
How should I maximize to get better hard muscle.???
Thank you, T