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Please Critique My Pictures!

khemix

khemix

Elite Mentor
Platinum
Hey guys, I'm currently on cycle right now, but these pics are BEFORE the cycle really kicked in. What do you guys think? Do you see anything I could improve? I have done a few bulking cycles before and have NEVER cut. I am just naturally lean, but am unsure of my bf%. It would be great if you guys could take a good guess at what it is. Thanks bros!

http://f2.pg.photos.yahoo.com/chriscritz

(PS. Karma to anyone who helps/critques)

Chris
 
oh and eviction, im 6'3 you fuck. 185lbs, at aroun 6-7bf im assuming. I'm sure the girls like it better like that than 250 @15% like it soudns liek you want to be. Negative karma to you for being a fuckin dick for no reason.

Chris
 
Lol Axe, karma back at you bro. Does anyone have any idea as to how to go about posting the pics on here? Is it just pure html?

Chris
 
Ya your album is empty bro. You might have to make the pics public.
But if your avatar is one of the new ones; from what I can see it is a good improvement from your last one.
Keep it up.
Are you runnin that cycle you had asked for criteques about and got flamed or did you change it up?
-DNIndustry
 
Khemix,
If you will click on the button "Post Reply" ant the right of the screen instead of the "Elite Quick Reply"...then it will take you to a seperate page that you will see an "Upload" box to attatch a picture.

But from what I can see, the arm and abbs are cutting up fine.
 
Thansk DN, now you guys can see it, its public. Karma to Gold, DN, and tiny. Thanks guys!

DN, the current cycle is this:
Test Enth, 750mg/wk
Tren 75mg/eod

I'm going to add some 'drol in there, but this is definantly gonna be a heavy one. Thanks again bros!

http://f2.pg.photos.yahoo.com/chriscritz


Chris
 
you look very good bro, you must be a hard gainer to be on that much gear and not weigh more than that or hold any more water than that, but that's not necessarily a bad thing, you probably are going to have to eat SHITLOADS of calories to really gain a lot of muscle. You have a very nice base and good separation, hard to tell from the pics exactly what you need to work on, i'd just concentrate on the basics, deads, squats, presses etc to put on mass, that should be your biggest goal from what i can see.
 
About what I look like right now except for lower bf. I am getting there. I am shorter though, will prolly be around 180 at the same bf level or less. Good job.
I'm guessing your late teens early twenties. You might want to try eating like a mofo if you want to get bigger. There are two ways to do it though. You can eat everything in sight no matter what, gain a lot of bf then cut down, or you can eat healthy but eat tons of it (This is the hardest to do financially and strictly), but this way you don't add the bf, just the lean mass. I have a friend that has the similar problem as you, just he won't eat like he should. Anyway I don't know what your goals are so I am not going to say you are too small. For me I cannot get too big or I won't be able to compete in my sport.
cheers
 
Your shoulder and tricep picture looks real good. Probably wear alot of sleeveless shirts, huh? Hehehe. It looks like you could use a little more upper chest. Keep up the hard work. Update us at the end of your cycle.
 
DDR has got it there. eat and eat until there is no tomorrow. Looks pretty tight thtough man. You are defintley a hardgainer bro. No point in you ever doing a cutting cycle. Stick to the mass builders. If I were you I would take some dbol instead of the drol. It is very potent, and you dont have to do the doses that you do for drol. How far are you into the cycle?

Test + Dbol + as much protein as you can eat and you multiply dude, trust me.

Pics look pretty good man. Hard to really see your legs from that pose. You seem to be in proportion. What is your back like?

Cheers,
Mavy
 
DRRman said:
you look very good bro, you must be a hard gainer to be on that much gear and not weigh more than that or hold any more water than that, but that's not necessarily a bad thing, you probably are going to have to eat SHITLOADS of calories to really gain a lot of muscle. You have a very nice base and good separation, hard to tell from the pics exactly what you need to work on, i'd just concentrate on the basics, deads, squats, presses etc to put on mass, that should be your biggest goal from what i can see.
Click to expand...

Yes, I hold literally virtually NO water when on cycle. I'm a very hard gainer and always have been. The good thing about this is that the mass I do put on is very lean. Karma to you man, I really appreciate the thoguhtful input!

speedy7 said:
I'm guessing your late teens early twenties. You might want to try eating like a mofo if you want to get bigger. There are two ways to do it though. You can eat everything in sight no matter what, gain a lot of bf then cut down, or you can eat healthy but eat tons of it (This is the hardest to do financially and strictly), but this way you don't add the bf, just the lean mass. I have a friend that has the similar problem as you, just he won't eat like he should. Anyway I don't know what your goals are so I am not going to say you are too small. For me I cannot get too big or I won't be able to compete in my sport.
Click to expand...

You guessed right on with the age. And yes, I eat as much as I can, but should still try to eat more. It literally doesn't matter what I eat. I could eat snacks all day and I wont gain any fat. Thank god for my metabolism and genetics.

Thanks for the comments Little Rage and hvywghtchamp, I agree my upper chest needs some major work. This is proabbly why my chest is the weaker link of my body.

Mavy, conserning the legs, I could squat 555lbs for 1 about 4 months ago....my legs are extremely powerful. This is also due to the fact I was a baseball catcher for many years. My last cycle consisted of dbol and test. I'm 2.5wks into my cycle. As far as my back is conserned I lat pull 200lbs for 10 reps of 5 sets. My back is poretty thick, but VERY shredded. Ill get a pic when i can get someone to take it.

Since I'm going to go all out on this cycle i may run dbol and 'drol back to back, or with a small break to see how i react to each. Try not to flame me guys lol. I really appreciate everyones comments and karma to everybody! lol. Thanks again guys.

Chris
 
Looks good man, were on about same boat as being hardgainers IM 6'1 almost 6'2 weigh 177lbs...the lbs pound up there slowly for me...we look about the same on the chest and stomach area, but you got me beat for sure in the arms, good work...Im considering first cycle test sust 500mg for 10weeks. plus post cycle treatment and thats it....Im a super hard gainer so from what I see maybe second cycle sometime next year will be dbol and test, cause my goal at being 6'1 is like 220lbs...keep up the good work.
 
looken pretty ripped from what i can see. keep up the good work.

oh buy the way I am 268 15%bf 5" 11 and look pretty dam good for taking a year off. But keep up the good work
 
khemix said:
Thank god for my metabolism and genetics.
You lucky tall fucker...I hate you and my short parents...damn it.

I could squat 555lbs for 1 about 4 months ago
I'm calling bullshiat on this one. Everyone know for a fact that taller guys have a harder time doing squats. Its a fact that the longer legs make it real tough. Plus your only 180-something at your height. Post a video, and I'll take it back.

I may run dbol and 'drol back to back, or with a small break to see how i react to each
Bad idea...you are going over board on the juice. Espesially since you are having trouble gaining. Diet is the key, juice just helps if out.


I apologize if I come across as a dick...but it kind of pisses me off seeing you shell out karma to anyone who compliments you, and you get pissed anytime you here some constructive criticism. But whatever, good job so far, and good luck w/ the rest of your cycle...
Click to expand...
 
Napolean, sorry if it seans like I'm the kidna guy that goes off on everyone for critisizing me. I dont do that. Loook up my thread "My Cycle Progression" and theres alot of flames there, but i dont really get mad. As far as the squat, i understand if you dont believe me as i expect it. I agree that taller guys have a harder time squating due to height. Don't forget that I was a catcher for quite a few years. And as far as my genetics, I have just barely tapped into them. I may be a hard gainer, but I have never met anyone with quite as good genetics as me. As far as the shelling out karma, why not? I asked for people to critique my body and tell me what they think I should work on/how i look. Does this mean if someone gives me a compliment i cannot compliment them back with a little karma? (wasn't meant to sound dick-like). Like I said, I will give karma to those who complimented me and critiqued me, as well as you Napolean. I really appreciate you even taking the time to post and the such. I'll try to get a video camera to get that squat on film, been trying to for awhile since no one believes me except my spotters and my gym-goers.

Deep and Welsh, I will figure out how to post the pics full size soon, I apologize about the pain in the ass.

DecaBane, my arms are by far the best part on my body as far as gaining. My goal is to be 250lbs @ 6%bf. Thatsw my life goal of course.

Thanks again for all the critisizm and help bro's!

Chris
 
You look ripped from what i can see... If your 6'3 that's awesome.. I have a hard getting cut... which im also 6'3 but i'm more around 13-15 bodyfat and im at 225 right ... thats awesome though... Keep it up lookin good... and ifyou can post some of those pics for us non plat members so we can get some close ups on all the definition... thx bud... Quez
 
yeah and i know what you mean about them on the cycles flaming and crap like that... I was updating on mine and everyone was just going off on me so i kept gettin pissed...so i just stopped updating on everything was tired of listening to their bullshit.... but keep it up ... lookin good.. Quez
 
Squatting 555lbs at a bodyweight of 185lbs@6'3 is pretty amazing. That's 3times bodyweight and considering you are so tall, well you can win a bunch of competitions. I know I got 45lbs on you and same height (with a little bit more fat) and no where close to 555lbs squat.

If you can do that squat with perfect form then you can win a lot of competitions bro. You should really look into this, it'll be fun and you can make some money.

-sk
 
khemix said:
oh and eviction, im 6'3 you fuck. 185lbs, at aroun 6-7bf im assuming. I'm sure the girls like it better like that than 250 @15% like it soudns liek you want to be. Negative karma to you for being a fuckin dick for no reason.

Chris
Click to expand...

damn ur tall, sorry.. dont get mad
 
plus it is hard to tellwith those little thumbs.... if u need help getting pictures on yahoo than pm me, i'll be glad to help so that you dont give me negative karma
 
actually im 6'1 190lbs at about 8%bf.. and i dont want to be a fat ass, no thanks... but dont get mad when i was just asking a question...

khemix said:
oh and eviction, im 6'3 you fuck. 185lbs, at aroun 6-7bf im assuming. I'm sure the girls like it better like that than 250 @15% like it soudns liek you want to be. Negative karma to you for being a fuckin dick for no reason.

Chris
Click to expand...
 
chest is 45, waist is 29. I know, terrible chest, but I'm workin on it! And sorry for the flame eviction, I apologize bro.

Chris
 
if it wasnt for my damned chicken legs i might weigh more.. my chest is about 48 right now with a 31 waist, but i've only been on a d-bol only cycle... im workin on gettin some good juice right now for my next cycle.. my goal is 215lbs @ 8%bf, so im hopin for 25lbs of gain next time around
 
This will be my third actually. My goal is 250lbs @ 6%bf, good luck to myself! Shoot me a PM and we'll talk. Well I'm off to the gym, back in a few hours bros, thanks!

Chris
 
looking lean with decent size IMO. Good job taking the pics while posing - lol. Your goal of 250 lb and 6%BF is realistic I think. Sounds like your making good progress, keep it up.
 
You look great -- and thanks for going Platinum!
 
Looks like George is stalking me. Nice to hear from you. I've been out of town but have now returned. I just want to thank everyone for their kind words and encouraging talk. Even some of the unconstructive critisizm is thanked as you took the time. Thanks bros!

Chris
 
Thanks tiger. I believe when i get another 20-30lbs and stay aroudn my same bf (should be no problem) I will be getting pretty sized. My strength is already going straight up and I'm stronger than ever. Wish me luck guys, and karma to ya tiger!

Chris
 
You look good man.
Your tri's look great, shoulder and legs look very good, how's your back, and traps?
So what kind of diet are you doin'?
 
papucho said:
You look good man.
Your tri's look great, shoulder and legs look very good, how's your back, and traps?
So what kind of diet are you doin'?
Click to expand...

My back could use a little widening, but its very ripped (as said by others). I'll get a picture of it asap. As far as my traps, they have decent size, but I've been careful not to work them too hard because I dont want them too big. Concerning diet, there is none! I literally eat anything and everything I want, all day. Nice metabolism, eh?

Chris
 
You're 6'3" 180 and gonna take a gram of gear a week?

Whatever. You could put about 50 lbs more muscle on your frame naturally. And like hell you can squat 555 lbs. Maybe a quarter squat.
 
Well I actually weigh only 170 and on squats I go 5*10 starting with 315 on up to 585, so I dont know, and they are full squats, I dont sit down or anything but I get the hams worked good by going down strictly at a level resistance to where im able to make it back up.He could beef up, but for some people its harder like he said,but if hes determined he'll get there.

au, revoir,
Jon

Also could anyone tell me how do I add my pic below the name on a post,thanks alot...
 
Last edited:
WickIdOne7 said:
Well I actually weigh only 170 and on squats I go 5*10 starting with 315 on up to 585, so I dont know, and they are full squats, I dont sit down or anything but I get the hams worked good by going down strictly at a level resistance to where im able to make it back up.He could beef up, but for some people its harder like he said,but if hes determined he'll get there.

au, revoir,
Jon

Also could anyone tell me how do I add my pic below the name on a post,thanks alot...
Click to expand...


Hey WickedOne! Awesome strength BTW. To answer your question..You need 500 posts to get a pic under your name. Also known as an avatar. Hope that helps. A few more posts and I get mine! hehe
 
Hey KhemiX! Real good arms in the pics! Id say work on the traps,chest and back some more. Especially if your looking to hit 250 Hope that helps =)
 
Hey Walkingbeast you already have your pic, the guy to the left thats your pic right. I want to know how in the hell you just tag a simple little pic on the left like everyone else, this place is really confusing,lol.

---Can someone give me some tips on how to gain some weight,cause I eat like a dam horse but between working out and eating it remains the same for metabolism, at 170-180.Im trying to gain up to 250 for now, and advice would be helpful.
thanks,
or ya know I just may have to grow into it?
au, revoir,
Jon
 
WalkingBeast said:
Hey KhemiX! Real good arms in the pics! Id say work on the traps,chest and back some more. Especially if your looking to hit 250 Hope that helps =)
Click to expand...

Thansk bro, my arms and shoulders are my pride and joy. Too bad you cant see my back, because its spectacular from what im told (i cant see it lol). As far as the traps, I never really thought about it since people usually compliment me on them. I'll definantly incorporate them harder into my routine. As far as chest, hell ya. For some reason my chest is very strong but not thick. Its also 48in now. Thanks to everyone who gave me positive critizism and suggestions, and congrats on your avitar walkingbeast. And debaser, i didn't really feel like getting into it with you, so all i'm going to say, is fuck you. I was a catcher for many many years BEFORE i started bodybuilding and ran the 40 in 4.9, before i started even working out. My legs have always been strong, so dont give me that shit. Try CONSTRUCTIVE critisizm, it gets the point across much better, and your not percieved as an asshole. Thansk again guys, karma is where it belongs!

Chris
 
By the way people who are not natural, your only cheating yourself especially if your under age 21. Ive been weight training for going on 4 yrs now and have not ever used roids, dont say its genetics,its called determination and thats the way Itll remain unless I decide to take them later on in life when I reach my absloute peak.
peace
 
khemix said:


Thansk bro, my arms and shoulders are my pride and joy. Too bad you cant see my back, because its spectacular from what im told (i cant see it lol). As far as the traps, I never really thought about it since people usually compliment me on them. I'll definantly incorporate them harder into my routine. As far as chest, hell ya. For some reason my chest is very strong but not thick. Its also 48in now. Thanks to everyone who gave me positive critizism and suggestions, and congrats on your avitar walkingbeast. And debaser, i didn't really feel like getting into it with you, so all i'm going to say, is fuck you. I was a catcher for many many years BEFORE i started bodybuilding and ran the 40 in 4.9, before i started even working out. My legs have always been strong, so dont give me that shit. Try CONSTRUCTIVE critisizm, it gets the point across much better, and your not percieved as an asshole. Thansk again guys, karma is where it belongs!

Chris
Click to expand...

Hey Chris! :D 48 inches is a nice measurement!!!!! You must have a big back.( I still havent hit 49) Of course to hit 250 everything will have to be bigger. ThanX for the congrats! And bro, dont sweat it..Debaser IS an asshole, one who limits himself and uses excuses , Like Im a "hardgainer". What a little bitch...haha ThanX again! :D
 
wow...nuthin really bad to say except damn!! good job, brotha. how's your strength during your cycle? oh and u look bigger than 250!!..but that's a good thing..LOL. tb
 
you look good, very ripped.

you really think you have the best genetics out of anyone you've ever met?
i think you look awesome but come on, i have 2 friends who are 5'10", 240, 7% (almost competition time) and 5'8", 225, 9% (same competition, looks alot lower in bf than 9%). these guys look straight out the magazine and they hardly profess their greatness.

you squat 555lbs.? could you post pics of the squat (weight on the bar, you under the bar, etc.).

i'm not calling you out but i am a speed/strength coach and the guys we sent to the combine towered you in every aspect and the most weight i saw go up was 650 lbs. by a 290 pound d-lineman, he was 6'8". i am not flaming you but i don't believe you.


again, great work, you look awesome, 250lbs is a ton of weight, good luck. at that weight you'll be victor martinez.
 
WickIdOne7 said:
Hey Walkingbeast you already have your pic, the guy to the left thats your pic right. I want to know how in the hell you just tag a simple little pic on the left like everyone else, this place is really confusing,lol.

---Can someone give me some tips on how to gain some weight,cause I eat like a dam horse but between working out and eating it remains the same for metabolism, at 170-180.Im trying to gain up to 250 for now, and advice would be helpful.
thanks,
or ya know I just may have to grow into it?
au, revoir,
Jon
Click to expand...


haha Well first you have to get your posts up to 500. Or sign up for a platinum membership. Then you have to shrink a picture down to 100X100 pixels and you can upload it into your avatar in the edit options section. Hope that helps
 
WalkingBeast said:


Hey Chris! :D 48 inches is a nice measurement!!!!! You must have a big back.( I still havent hit 49) Of course to hit 250 everything will have to be bigger. ThanX for the congrats! And bro, dont sweat it..Debaser IS an asshole, one who limits himself and uses excuses , Like Im a "hardgainer". What a little bitch...haha ThanX again! :D
Click to expand...

I limit myself and use excuses? When have I ever made an excuse for anything? Quote me where I said that I'm a "hardgainer." Your ignorance is astounding--let's all pat him on the back for wanting to use a huge gear dosage when he's a buck 80 at 6'3". And I still call bullshit on the squat.
 
Debaser said:


I limit myself and use excuses? When have I ever made an excuse for anything? Quote me where I said that I'm a "hardgainer." Your ignorance is astounding--let's all pat him on the back for wanting to use a huge gear dosage when he's a buck 80 at 6'3". And I still call bullshit on the squat.
Click to expand...


Dude Your just a straight out asshole IMO. You present everything you say as FACT. And all these stupid articles, its like you believe everything you read. Fuck it though. To each his own. I say my piece and you say yours. :D
 
WalkingBeast said:



Dude Your just a straight out asshole IMO. You present everything you say as FACT. And all these stupid articles, its like you believe everything you read. Fuck it though. To each his own. I say my piece and you say yours. :D
Click to expand...

i don't know what's the deal with that guy but man this isn't the place for it. feedback is what he's lookin for and if you have something to say to him, PM him and tell him yourself other than that have respect enough to keep your closed-minded shit to yourself, debaser!!! IMO. tb
 
Feedback? Tell me who is the most responsible poster here.

"I'm 6'3", 180 lbs. I'm going to start doing a gram of gear a week. FUCK YEAH ILL BE HY00G!"

Poster #1: AWESOME. HIT IT HARD BRO. NO PAIN NO GAIN.

Poster #2: Why the fuck are you doing a high gear dosage when you haven't even hit a fraction of your NATURAL potential?


That's feedback: He's being an idiot and playing games with his health. I'm not going to phrase it more politely because frankly, this shit gets old. People come here, see all the people on the anabolic board talking about roids, think they're totally harmless, and use gear right off the bat. Then a bunch of idiots fucking congragulate him on his decision. No matter that I've talked to shorter guys than him that are 80+ lbs heavier and JUST HIT THE 1 GRAM PER WEEK MARK. You guys go ahead and keep him in denial all you want, I'll try and do the exact opposite.
 
Actually Debaser has a point, but the language could be less explicit, not to get onto you KHEMIX but you can get anywhere you want by the mind God gave to most of us.

AU,revoir
JON
 
you look real shitty for somebody with a few cycles under his belt. Im 17, natty and not very hardcore, just kinda do bb on the side as a half-hobby, and im bigger than you
 
Well I guess its time i clear this shit up i suppose. Debaser, your a big guy, seen your pics, and you look good. I will give you that respect, but what gives you the right to come here and demoralize me? I asked for positive critizism, not shit thats going to try to make me feel bad or, like i said, demoralize me. I asked for peopel to suggest what i could work on, not to constantly put me down all the time because they, for some reason in their mind, feel the need to do so. You think being an asshole is going to get your point across? Your wrong. Trying being a gentleman about it and being civilized instead of a typical musclehead.

Concerning the gear. No, I'm not on a gram of gear a week. Heres the cycle:

Tren, 75mg/eod, weeks 1-6.
Test Enth, 750mg/wk, week 1.
Test Enth, 500mg/wk, weeks 2-10.

Thats it. Now how are you going to tell me thats major overboard? This is only my second cycle and i dont believe i want to kill myself doing it. Yes I said before I was going to take higher doses, but chose against that as it would have been ignorant. Still, no where did i say i was going to take a gram of gear, like you said i did. Yes, you do have a point, but your point should not be directed towards me as what have i done wrong? Wanted some positive critizism? Taken mid-range doses of gear? (if you want to call it mid-range)

It is negative people like you that make 'flame fests.' Frankly, THAT gets old. You wonder why there are so many constant flame threads: people like you. Come on man, learn to lighten up.

Robert Jan, i guess you could say i look real shitty, depending on what you think is a shitty look. I'm thinkin being 185lbs @ 6-7%bf isn't too shitty, but I dont know about you. Maybe your the kinda guy that likes the bloated, test & GH gut, fat motherfucker style? Lets see some pictures, then step up to the plate and talk your shit.

No disrespect meant to anyone other than Robert. Debaser, as I said before I have much respect for you as you know what your doing, just need to lighten up a little bit and be a bit more open-minded as someone stated before. I also need to make things a little more clear. Thanks for posting your opinions; I'd still appreciate it if you guys could try to focus on giving me some positive critizism, instead of constantly putting me down. I already have self-esteem issues as it is lol. (being a scrawny lanky kid all my life did this)

Chris

PS. Karma is where it deserves to be.
 
khemix said:
Well I guess its time i clear this shit up i suppose. Debaser, your a big guy, seen your pics, and you look good. I will give you that respect, but what gives you the right to come here and demoralize me? I asked for positive critizism, not shit thats going to try to make me feel bad or, like i said, demoralize me. I asked for peopel to suggest what i could work on, not to constantly put me down all the time because they, for some reason in their mind, feel the need to do so. You think being an asshole is going to get your point across? Your wrong. Trying being a gentleman about it and being civilized instead of a typical musclehead.

Concerning the gear. No, I'm not on a gram of gear a week. Heres the cycle:

Tren, 75mg/eod, weeks 1-6.
Test Enth, 750mg/wk, week 1.
Test Enth, 500mg/wk, weeks 2-10.

Thats it. Now how are you going to tell me thats major overboard? This is only my second cycle and i dont believe i want to kill myself doing it. Yes I said before I was going to take higher doses, but chose against that as it would have been ignorant. Still, no where did i say i was going to take a gram of gear, like you said i did. Yes, you do have a point, but your point should not be directed towards me as what have i done wrong? Wanted some positive critizism? Taken mid-range doses of gear? (if you want to call it mid-range)

It is negative people like you that make 'flame fests.' Frankly, THAT gets old. You wonder why there are so many constant flame threads: people like you. Come on man, learn to lighten up.

Robert Jan, i guess you could say i look real shitty, depending on what you think is a shitty look. I'm thinkin being 185lbs @ 6-7%bf isn't too shitty, but I dont know about you. Maybe your the kinda guy that likes the bloated, test & GH gut, fat motherfucker style? Lets see some pictures, then step up to the plate and talk your shit.

No disrespect meant to anyone other than Robert. Debaser, as I said before I have much respect for you as you know what your doing, just need to lighten up a little bit and be a bit more open-minded as someone stated before. I also need to make things a little more clear. Thanks for posting your opinions; I'd still appreciate it if you guys could try to focus on giving me some positive critizism, instead of constantly putting me down. I already have self-esteem issues as it is lol. (being a scrawny lanky kid all my life did this)

Chris

PS. Karma is where it deserves to be.
Click to expand...


Looks like your doing awesome with the training! I got the same issues bro, dont let those assholes get to you. Fuck em!
 
thebrute said:


nuthin much...i see you new pics in your gallery..where are they? i can't view them in your gallery because of obvious reasons...LOL. tb
Click to expand...


haha Hey brute! I posted some of the newer ones on the picture thread. Alot of them are just the same poses over and over again haha. I took 10 of each pose for a total of about 140 new pics. Some of the pics in the gallery are a little old also. Hopefully Ill have some better ones in april!!

the pic in the avatar is maybe 6 months old

:D :D :D :D :D :D
 
WalkingBeast said:



haha Hey brute! I posted some of the newer ones on the picture thread. Alot of them are just the same poses over and over again haha. I took 10 of each pose for a total of about 140 new pics. Some of the pics in the gallery are a little old also. Hopefully Ill have some better ones in april!!

the pic in the avatar is maybe 6 months old

:D :D :D :D :D :D
Click to expand...

which thread are your new ones posted on? i would like to see them!!! tb
 
thebrute said:


which thread are your new ones posted on? i would like to see them!!! tb
Click to expand...


haha You commented on them! Atleast i think so They are from september 18th and thats when I posted them. They are on the member photos section for sure. I have 2 posts on there. Checkem out if ya get the chance! haha
 
WalkingBeast said:



haha You commented on them! Atleast i think so They are from september 18th and thats when I posted them. They are on the member photos section for sure. I have 2 posts on there. Checkem out if ya get the chance! haha
Click to expand...

hmmm... yea i saw those but the ones where you "actually" see your face, i don't remember seein those though. i'll look. tb
 
thebrute said:


hmmm... yea i saw those but the ones where you "actually" see your face, i don't remember seein those though. i'll look. tb
Click to expand...

Im not too sure you wanna see my face! It aint too pretty! All twisted with metal and horns coming from my nose. :D 9 piercings on my face alone one in my throat
 
WalkingBeast said:


Im not too sure you wanna see my face! It aint too pretty! All twisted with metal and horns coming from my nose. :D 9 piercings on my face alone one in my throat
Click to expand...

oh..you've spared us from seein those brotha!!! yea i remember everyone mentionin something about you havin those piercings...well i can handle it...go ahead..let us see the face of the beast!! tb
 
WalkingBeast said:
haha Thats my "beast" tat in the avatar also Ill send it to your email haha
Click to expand...

oh spare everyone else but me huh?? well, i get the black guy gets it first before everyone else...sigh.. :FRlol: :p tb
 
WalkingBeast said:
haha Its in your email now Approach it with caution
Click to expand...

hell..i was warned....:rolleyes:
how about sendin me some of those front shots? like the ones in the first page of your gallery? tb
 
khemix I think your pictures look great, it's nice to see someone with my height post a pic so I have a way to judge and set my goals.

nice job
:king:
 
you look good brotha...id hit heavy dips more...add some nice width and thickness to your chest...do you deadlift? just add overall mass to ya! iv got about 30lbs on ya, and ur 3 inches taller...id love to lean out tho...so much easier to bulk...and im not sure if im quite big enough to cut and look as big as id like...id go for a little more width to ur physique, but still maintaining the athletic look! love the arms! what are they measuring? and what weights do u train with besides squats?
 
rjl296 said:
this pic in your album has been posted by another member of this board already,



http://www.villagephotos.com/viewpubimage.asp?id_=4752086&selected=386152
Click to expand...

Yes I know, this is an old friend from this board. His name is Metal Gear on here. I'm pretty sure he was arrested and jailed tho. He's good inspiration for me.

Bicepts, thanks for the encouragement! Karma to you.

Crumb, thanks also for the encouragement. Yea, its hard to get real thick being 6'3. I dont know if your post was a good thing to me, but either way thanks lol.

Magman, yea my chest does indeed lack. It's strong, just doesn't seem to bulk. As far as width, im 49-50in around the chest, but I'm unsure if thats a good measurement. I've experimented with deadlifts, but only bent-over row. Being lean, yes, I'm about 7% bf or so. Enough to see veins in the top of my abs. Its hell to bulk for me as well and I've never cut, just have excellent lean genetics. I'd love to get wider, but it seems to be a problem. I've never really done heavy dips before, could you suggest a routine for width? The arms are only around 16", but for some reason look much larger. I think it's that they are very well porportioned. Here are the stats on weights:

Flat Bench: 300lb raw and unassisted.
Rep with 225lbs, 5 sets @ 4-10 reps.
Squat: 500+ raw and unassisted, parallel.
Rep with 375, 5 sets @ 4-10 reps.

Lat pulldown: Rep is 210lbs, 5 sets @ 10 reps.
Bicepts: On incline bench, indiviual curls: 50lb dumbell in each hand, 5 sets @ 4-10 reps.


These are only examples, I can give more in depth detail if you want. Again, thanks guys and I appreciate all the encourangement and advice! Karma is where it belongs.

Chris
 
khemix said:


Awesome Progress! Keep in mind Arnold was only 6'2 and at his best he had a 57" chest. Seven inches isnt too far to go, considering back and chest,thickness and width make up the measurement, not just chest. The arms would look real good at 19" at your height, and even better in the twenties. Sounds like your training is very solid also, though I would add deadlifts in. They are awesome, since I started doing them Ive gotten noticabally thicker and much stronger overall. Im a short guy compared to you at about 5'8-5'9 and my arms are one line under 18" and to me they are just starting to get decent. Depends on your goals really. Keep up the hard work!
Click to expand...
 
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