pleas help quick question?

[gee brown]

would it be pointless to do sit ups while on a bulking cycle, even though i weigh 180 lbs at 6ft? ur help is much appreciated.

 

[mikefear]

wtf

 

[drrman]

this is like the 2nd worst post ever

 

[pentatonic]

would it be pointless to do sit ups while on a bulking cycle, even though i weigh 180 lbs at 6ft? ur help is much appreciated.

no, what's your thought behind this question?

 

[Ulter]

Do declined situps with a weight on your chest.

 

[gee brown]

the reason i asked was as your doing a bulking cycle you no your gonna put on a bit of fat so was just wandering whether to concentrate on every other body part then when doing a cutting cycle then put the focus on my abs. sorry for the newbie question

 

[RamRom]

this is like the 2nd worst post ever

what was the first one?lol

 

[mikefear]

abs are muscles.. you want big muscles, you want strong abs.. work ALL of your muscles..

remember, abs are made in the gym -- 6packs are made in the kitchen

 

[boss_]

Regular sit-ups are pointless. Best advice I can give: train abs heavy. Heavy pull-down abs, roman chair sit-ups w/ plate behind head, spread eagle sit-ups w/ plate behind head, etc. (BB side bends for obliques).

This is not about aesthetics. You first must change your mindset and train your entire body.

 

[pentatonic]

Take advantage of being on cycle and hit your abs hard. Don't use bulking cycle as an excuse to stop working them, that''s bad thinking.