pins and needles in hands and feet on cycle?

[Gibson42]

has anyone ever gone through having numbness, pins and needles and that sort of thing when sitting in a chair too long or when getting up out of bed? this only seems to happen on cycle for the most part and I am getting worried. my doctor told me to 'monitor it' and didn't really have a clue. do you guys know?

 

[stevesmi]

those are 2 possibilities

1. pinched nerves
2. vitamin or mineral deficiencies

both can be indirectly linked to using steroids and working out

 

[SteveMobsterG]

Nope.

 

[dylangemelli]

steve has you covered

 

[FPB]

What Stevesmi said

 

[RickRock13]

Sounds like poor circulation

 

[P0N]

I have it my hands from carpal tunnel syndrome, but on or off cycle doesn't make a difference for me.

 

[MasonicBodybuilder]

I get it occasionally in my shoulder where I have a rotator cuff injury. This would be due to an impingement where the nerve is pinched.