picture of me

[thriller]

http://members.msn.com/[email protected]&pgmarket=en-ca

i had a little fat in this pic due to just coming off sort of a bulking diet.

my states in the picture were. 16, 5'7", 190 something, unnone body fat.
i dont know what my vertical is but i can dunk off two feet and one.

im not body building but i just wanted to see what everyone thought of my physic.

so please give your opinion

 

[grafix-GNC]

look good bro

 

[revexrevex]

you are more like 160 at that height, not 190. But looking cut

 

[thriller]

na man i am. my upper body just isnt that big. my lower body is big. i admit i dont look that much weight but i am i dont know where it is going.
i dont work on my upper body all that much, im mostly genetic there. i kill my lower body though.

i look even more cut i just lost 15 lbs of fat and some muscle. i got a virus (shingles). i think that must be part of it.

 

[bignate73]

you are more like 160 at that height, not 190. But looking cut

i agree.

 

[louden_swain]

Look good man!! Keep trainin' hard!

 

[coolcolj]

pretty lean and cut, one day I will be like that
I can see why you have a good power to weight ratio.
For me personally I want to explode and sky when I'm fatter, so when I'm lean, look out

Are you really married at 16?


how's vert training going?

 

[thriller]

na im not married colcoolj. i just say that cuz iv been with my girl for so long. she sorta looks liek the girl in your avatar. anywaz.

vert training is going ok. like i said im sick right now so im not training. but im going to start a new strength training program after i get this virus gone. i dont want to start plyos when its unnessicairy to because ball season isnt for awhile. also my base isnt as stronge as i want it to be. i coul prolly rip off a 350 squat maybe just passed parallel.

i dont know why i weigh so much. the weight is somwhere,

maybe in my ass. its really starting to stick out.

 

[thriller]

o sorry guys my hight is more like 5'8". i gained an inch over the summer. (i really need some more height)

 

[revexrevex]

i always wondered too why guys with upper body much bigger than me weigh the same (close to 200). Either its because they have lower bodyfat or they dont do deadlifts and squats, legs and ass carry a lot of muscle too. If you read louie simmoms he says that average lifter adds 40 lbs of muscle mostly in trunk and lower body while doing westside

 

[thriller]

thats the thng everyone looks at my upper body and cant believe how much i weigh with out even thinking about my lower body.

you think it could also be muscle density? ppl with more dense muscle wouldnt it weigh more?

 

[revexrevex]

bone density, bone weight, muscle density yea could be huge factor, and the fact that you can parallel squat 350, you obviously have muscle on legs. Whatts scary is you're 190 but your bodyfat is about 10%! and at 5'8 and 190 10% bodyfat for some people its genetic limit!

 

[thriller]

your saying im 10% bf because you can see my abs right?

because when i use some fat scale they say i am around 15-20.
im thinner now like i said im sick the other day i was 175.

but gaining and dropping weight has always been easy for me. in the summer i gained 13 pounds with eas.

and i do not take any drugs, im not any diet (yet).

 

[gettinlarger]

you look good man. keep it up.

 

[b fold the truth]

 

[vapochill]

thriller, you're looking good. However I have to say, you are no where close to 190lbs. No offense or anything but judging from those pics... I don't think you'd even be 160 lbs soaking wet.

 

[thriller]

thriller, you're looking good. However I have to say, you are no where close to 190lbs. No offense or anything but judging from those pics... I don't think you'd even be 160 lbs soaking wet.

lolololololol. i dont understand how it is so hard to believe? well i was 190 in those pics. i dont think i can prove it to you guys over the net.
are you guys taking the size of my legs and bone density and all that other stuff into consideration?

 

[thriller]

hey thanks b fold. i figgured out how i can post pics without bothering you.
thanks again.

 

[SAGAT]

if you say you're 190, then i believe you. you just don't LOOK like you're 190. like others have said. not saying it's IMPOSSIBLE that you weigh that much, it's just you don't look it.
anyway, i'll give you some criticism(even though you're not a bb, but i assume you posted your pics to get some critiques):
- you should focus more on your chest and back
- your arms seem to be in good shape, espec tris (relative to the rest of your body)
- overall you have a decent physique
- oh yeah, those fat scale things suck, get a set of calipers (even though they're far from 100% accurate), i'd say you're around 10%. maybe 9.

 

[thriller]

thanks sagat. ya i understand that it looks like im not 190 (i wish i wasnt i would have less weight to carry up to the basket on me). for me to lie about my wieght well i think is idiotic. how am i suppost to get an honestly oppinion if i lie.

ya my arms are good size. i never isolate them. they grow really quickly. i try and consentrate my on my chest. my back was huge before this year. i wanted to lose some wiehgt there and i did. i only do compond movements so my amrs get worked from that.

thanks again everyone.

 

[SAGAT]

on me). for me to lie about my wieght well i think is idiotic. how am i suppost to get an honestly oppinion if i lie.

exactly. keep up the lifting and ballin'!

 

[louden_swain]

152lbs seems more realstic.

 

[thriller]

i think in the pictures i look smaller then i really am (or was). when ppl see me for real they think im around 180.

 

[coolcolj]

for sure - static pics do shrink people down, film makes people look bigger