Pics of Progressssss

[TraxZBT]

just some pics of progress i've made... been working out nonstop for 3 and a half months.. and before these pics i was pretty chubby.. goes to show what a few months of dedication will do for ya..

 

[TraxZBT]

last one was 2nd month... this one is latest.. around 3rd..

 

[Japanese machine]

youve been working out longer than 3 months; why you lying?

 

[TraxZBT]

i ain't lying.. before that i worked out sparingly.. and not knowing what i'm doing.. with school and all.. as soon as school let out.. i searched around in the internet and found this site... I read my asss off.. knew everything i had to do.. and bam.. why would i lie bout shit i'm proud off..

 

[Scott Steinner]

nice work......

 

[Super Girl 22]

I PERSONALLY LIKE THE NIPPLE RING...IT'S A NICE TOUCH

 

[Japanese machine]

i ain't lying.. before that i worked out sparingly.. and not knowing what i'm doing.. with school and all.. as soon as school let out.. i searched around in the internet and found this site... I read my asss off.. knew everything i had to do.. and bam.. why would i lie bout shit i'm proud off..

see, you did workout before, even if it was sparingly

 

[yiyangzhi]

From chub to this, I think u must have used a cycle or two. What were your cycles?

 

[TraxZBT]

no cycle yet... planning my first one soon.. just hard core dedication.. i slaved my ass off.. workedout 6 days a week.. ate 6-7 healthy meals a day with absolutely no cheat days.. i cheated once with mcdonalds food.. maintained 150-200 gram protein diet with 3000 calories every day... what really got me into the whole thing was the whole body for life book i read... but then i developed my own style and did everything that was recommended on this forum.. actually this forum helped me out more than anything i ever read in my life..

 

[Big Brother Val]

If you can do that in a period of 3 months... then you'll be rockin'. I look forward to seeing what you can do if you keep at it for another solid 6.

Lookin' good.