Pics of me ten weeks in.

[Golfer18--old]

Ok, This is the truth. That is the pic of a 16 year old i know. He started working out with my partner and I a month ago. He weighed 126 when he started now he is 131. His heart is the size of a basketball. When i get home i pick him up and my partner up and we go to the gym. While im sitting there throwing up heavy weights......he is there throwing up the 30's on the dumbell bench press. The first night he told my parnter and I he was a pussy because of his strength. We told him everyone has to start somewhere. Yeah hes small, but who gives a fuck, he works hard and has a long way to go.



On the other hand some of us needed a good laugh.


I will post a pic of him in one year from now. Of course it will be natural because of his age.............i have showed him this thread. Now he a goal in mind.

 

[xonic2xonic]

Theres this kid at my gym.

He works out really really well, and is amazingly strong (easily up there with guys 50lbs heavier.)

So I asked him one day what his goals are and if he's trying to get bigger or just stay strong like he is. He said he really wants to grow, but thinks he needs to eat more. I asked him what his typical diet was and it worked it out to be around 1500 calories and 80g protein. I suggested bump protein to 200g, and eat as much else as he can (but try to stay off bad fats.) I said when he starts putting on fat, that is when he is going to start building nice mass too and then cut back after. He told me it's really hard for him to eat a lot and that he can barely manage a can of tuna. I suggested B12 injection (although my belief is that this only really helps if you have a deficiency,) perhaps smoke some pot (eating would be better to save lungs,) start jerking off more frequently and pray every night.

 

[SofaGeorge]

Ok, This is the truth. That is the pic of a 16 year old i know. He started working out with my partner and I a month ago. He weighed 126 when he started now he is 131. His heart is the size of a basketball. When i get home i pick him up and my partner up and we go to the gym. While im sitting there throwing up heavy weights......he is there throwing up the 30's on the dumbell bench press. The first night he told my parnter and I he was a pussy because of his strength. We told him everyone has to start somewhere. Yeah hes small, but who gives a fuck, he works hard and has a long way to go.
I will post a pic of him in one year from now. Of course it will be natural because of his age.............i have showed him this thread. Now he a goal in mind.

Golfer... about 20 years ago I worked out in a gym in Colorado. One day a skinny little geeky kid walked in the door who looked a lot like that kid. He was SCRAWNY. He never said anything to anybody hardly... and nobody gave him any shit. He just came in every day... even if it was just to do abs... and pretty soon we got used to seeing him all the time. After he had been there a few months he very quietly and very politely started asking questions... how do you make a routine... what exercises are best... the usual crap we all had to ask. I watched that kid grow before my eyes. One year after he started coming in he had a foundation... two years after that he was a brick house.

I look forward to seeing what you post in a year.

 

[Golfer18--old]

I got this kid on a high fat, high carb, high protein diet. I tell him to eat as much crisco as possible post workout.

 

[ScorpionKing]

bump .. this shit is too funny!

 

[Whiskey]

Wat to go Golfer

damn, when I first started, I wish someone, "who knew something" took me under their wing like Golfer did this kid. More people need to do that. True it takes away some of your time, but it would make that kids day for shure. lucky kid

Whiskey

 

[HugeWannabe]

your huge! watch out for gyno huh! dont forget clomid soon then you are rocking, I better not come to the say beaches as you this summer cause I wanna look good too!

 

[lilperronis]

hey i am that kid and i know i am so small but hey i am in the gym everyday.i just want to get big so i can kick the peoples azz that have picked on me when i am so swolt

 

[lilperronis]

hey i am that kid and i know i am so small but hey i am in the gym everyday.i just want to get big so i can kick the peoples azz that have picked on me when i am so swolt

 

[Frank_Sepe]

Lookin good dude...... funny thing is that I picture BillyJSmith looking JUST LIKE THAT!!