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corteztk19821
New member
OK so back last march I stopped lifting and went off all gear that I had been running on and off for 4 years. lost a lot of mass and did not keep up lifting or eating because of stuff that was going on. got in shitty shape and just started back in Oct with workking out and lifting. Its been hard getting back and I am not on anything because I feel like I need to do this natty until I have a well established base again to work from if I decide to do a cycle again. Started with a MMA fighter and have been doing a remedial workout to fix my injured and heavily pronated shoulders which it is helping with a lot. also threw in a lot of kettlebell work and now that I am getting a stronger core and stabalizers, we are gonna move onto heavy main compound exercises again
weight is 203
5'10
25yo
not sure of bf but i have more than i should
I know that my physique sucks majorly compared to the other members but I am working hard and would love any feedback I can get. I just took these pics after a quick list without much of a pump. sorry for the weird poses but I was trying to show my leg progress.
weight is 203
5'10
25yo
not sure of bf but i have more than i should
I know that my physique sucks majorly compared to the other members but I am working hard and would love any feedback I can get. I just took these pics after a quick list without much of a pump. sorry for the weird poses but I was trying to show my leg progress.
