I am beat!! Today was leg day and it totally kicked my ass, but I LOVE it. I also learned a trick this week from a new friend about wearing a hoodie to help the bar from not hurting me on the smith machine. My gosh it works wonders.
Diet today was on.
I am feeling great already. I can already see some changes and feel it in my clothes. My butt is already starting to pop out nicely. YAY!!!
Haha! Drop it low girl! Have you heard that song? Anyway, that's awesome. Hope you're feeling better now. I'm just checking in to see how sore you are.