Stubby2 said:so how should I feel after taking it on an off day? Not sure what im looking for... should my resting heart rate be higher? Should I get a thermometer to read core body temp???
STUBS
It is a different feeling for different people. You should feel more energized, alert, less hungry. Do not fear the extra energy -- most people eventually love it! It would be interesting if you did take your temperature and let us know if changed.