Period pains during workouts

[scuts33]

I had to make sure it was normal that I couldnt get through my workout due to period pains. It really was painful for me. I hope its normal. Never felt so bad before.

 

[florencenoir]

Go to your gynecologist. It can be nothing, only hard uterus contractions and nothing more or can be something else like myoma, endometriosis, polycystic ovaries, etc. Only the gynecologist can investigate and diagnose. Seek professional help not forum help.

 

[SteveMobsterG]

In a word - no. It isn't normal to have this EVERY time.

 

[stevesmi]

i would say rest on those types of days.

i've dated enough women to know that there are going to be 1 or 2 days a month where it is bad where you will struggle. hydration is important if you do end up working out as you are losing alot of liquid