circusgirl
New member
perfect skin - drink lots of water. Stay away from fried foods. yaddayaddayadda.
Seriously, although I'm genetically blessed with skin that rarely blemishes, whenever I lower my water intake or binge particularly badly on greasy (as opposed to carb-rich) foods, I get a few spots. Large amounts of carbs don't give me spots, but fries/kfc/etc do. Luckily I don't like kfc that much. Working in the catering trade for a while (non-fast food, not much difference in the grease about tho) increased my blemish count too - all that grease and food in the air...
I don't use moisturiser and I wash with soap and warm water twice a day. I find sunscreen blocks my pores quite badly but there's not much call for it here in Scotland .
if you're using something that causes acne as a side effect tho, not sure what will get rid of that, I never had acne, just a few spots...
Seriously, although I'm genetically blessed with skin that rarely blemishes, whenever I lower my water intake or binge particularly badly on greasy (as opposed to carb-rich) foods, I get a few spots. Large amounts of carbs don't give me spots, but fries/kfc/etc do. Luckily I don't like kfc that much. Working in the catering trade for a while (non-fast food, not much difference in the grease about tho) increased my blemish count too - all that grease and food in the air...
I don't use moisturiser and I wash with soap and warm water twice a day. I find sunscreen blocks my pores quite badly but there's not much call for it here in Scotland .
if you're using something that causes acne as a side effect tho, not sure what will get rid of that, I never had acne, just a few spots...