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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

peanut butter

Mike LI said:
Me too bro. The jar won't last 24hours. I just don't buy it anymore


Same here, when I buy it, I end up waking up during the night and finish the jar before the nights end!

It’s like kryptonite
 
thegoggles said:
How much do you guys eat per day?

I'm bulking on 3500cal right now

2 tbsp a day, 1200 cals, cutting right now...all natural 100% Valentia Nut butter...love Arrowhead Mills' :chomp:
 
^^ ABSOLUTELY ADDICTING ...

If I eat ANPB, it must be spoon fed, then hidden ... only when cutting though, I don't crave it at all 'normally' ... but that jar calls out to you in the middle of the night, no joke.

The brand I (try not to) eat is President's Choice Extra Crunchy or Creamy is ok too. Macros on both...
Amount Per 1 tablespoon
Calories 100
Calories from Fat 72

% Daily Value *
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Protein 4.5g 9%


Generic list for those intersted ...
Peanut Butter Brands
available in supermarkets
with no partially hydrogenated oils:
Crazy Richard's Peanut Butter
Adams Peanut Butter
President's Choice Peanut Butter
Smuckers All Natural
Laura Scudder's
Publix supermarket store brand
Kroger's supermarket store brand
 
Smuckers' ANPB is the one I buy almost weekly. I always buy smucker's because the grocery store doesn't care any other brand (wal-mart-is where I shop) I also eat it straight out of the jar and my wife looks at me like I'm a crack addict. I eat some ANPB everyday.
 
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