peanut butter

[thegoggles]

why does everyone eat it?

I know it has a lot of calories, but it's got way too much fat? Or is there a brand I'm missing...

 

[Tomek.. The HULK]

well...

you need some fats, essential fatty acids there called.. they help you with testosrone which help in building muscle.

 

[BOWTECH]

peanut better has healthy fats.......I eat it everyday

 

[MILF69]

I agree with Bowtech...but I would stick to all natural peanut butter with no sugar in it. It's much better for you and it takes a little getting used to, Iwas raised on it so I'm used to it. But you need the good fats in it. Eat up!

 

[SgtSlaughter]

I agree with Bowtech...but I would stick to all natural peanut butter with no sugar in it. It's much better for you and it takes a little getting used to, Iwas raised on it so I'm used to it. But you need the good fats in it. Eat up!

Agreed. Mmmmmm... Natty PB, so good. "regular" PB tastes nasty to me now, the natty may take getting use to... but it's all worth it!

- SGT

 

[thegoggles]

How much do you guys eat per day?

I'm bulking on 3500cal right now

 

[bigdawginCO]

Personally I eat on percentages of my protein, fats, carbs, i usually use peanut butter as an evening reward depending on how well i've eaten that day. Basically my only other fats come from almonds and avocados.

 

[SgtSlaughter]

How much do you guys eat per day?

I'm bulking on 3500cal right now

Well on my bulk I eat about 5 - 6,000 calories. Are you gaining mass with that amount?

Depends on training regimine, height, weight... ect.

- SGT

 

[javaguru]

why does everyone eat it?

I know it has a lot of calories, but it's got way too much fat? Or is there a brand I'm missing...

Well, I don't even buy ANPB because I end up eating it out of the jar with a spoon; It's like crack! I usually get most of my fats from fish and lean beef.

 

[Arniceous]

Re: peanut butter --->website: Betternpeanutbutter.com

Better'n Peatnut Butter

2 Tbsp • 2.5g Fat - Sat. Fat 0g - Cholest. 0mg - Sodium 190mg - Protein 4g - Sugars 2g - Fiber 0g - Total Carb. 13g