pancakes

[JustinM]

if you put protein powder in pancake mix before you cook them will all the protein be denatured (cooked out so it is un usuable) by the time they are ready??

thanks
peace

 

[Gilbyag]

hmmmmmmmmmm................

 

[strengthmonster]

I usually cook mine with raw whey powder in. Not sure about it denaturing due to heat. I'd guess not as they use the stuff I use as additives in many foods which would be processed using heat.

 

[Bikini Mod]

I add the protein powder when I make pancakes for my girls along w/whole eggs and whole milk - complete breakfast: carbs, protein and fat.

As for teh denatured part...I dunno. I do know that Universal makes a protein powder designed specifically for baking. When I can afford it (money's a little tight 4 me these days) I put it in the girls' pancakes and mix it into my oatmeal. It comes in YUMMY flavors like strawberry, banana, blueberry and applecinnamon.

 

[ion]

You lose some with the heat.

buckwheat
buttermilk
bannana
blueberry
butter

 

[M56M]

YUMMY!!!

I love pancakes...how good are they for carb up days?

 

[john937]

I've heard soy protien survives heating better than whey.