pancake recipe!!! bro's gotta try this!!

[blood_drinker]

oh you sumbeech i crave pancakes with syrup and butter now......*drool*
:: blood_drinker looks in his kitchen counter for his next meal: tuna:: *CRY* i hate this


ooooo to be in a bulk....

 

[AnabolicAgent]

Yea dude I agree-------------To be in a bulk-------aaahhhhhhhh--Agent... feeling sad thoughts now...

Im thinking how I am going to drink some ale tonight. Does alchol have carbs in it? Could mix it with diet coke.....hmmmm

Heavy cream+designer protein chocolate+sugar free jello====Good


The Agent

 

[bignate73]

does alcohol have carbs? you cant be serious?

yes 7 calories per gm

just to give you an idea.

carbs 4 cals per gram
fat 9 cals per gram
alcohol 7 cals per gram.

ENJOY YOUR ALE!