Palm pain what does it mean

[o5o5]

what I am lifting weight specifically doing dumbbells with presses or almost a hundred pounds of weight being pushed I'm getting some sharp pain in my Palms on the way up. I feel like maybe it's a nerve or something like that. It's causing me to have to stop in the middle of my set oh, any idea what this is

 

[the_alcatraz]

It sounds like a possible injury, you should wear padded gloves and take time off
add some n2joint rx to help with recovery

 

[stevesmi]

there are soft tissues in your hands that can get stretched and overused. my advice is take a break cause if you don't this can get chronic

 

[SteveMobsterG]

You're holding the weight too far forward in your hand.

 

[BodyMonster34]

bro stop wacking off everyday

 

[ballin2504]

Drop weight or take time off and go see a dr see what they have to say

 

[MasonicBodybuilder]

Take some time off and see if it heals up. If not, go get it checked out.

 

[SteveMobsterG]

bro stop wacking off everyday

That's wrist pain lol

 

[Tazz]

try n2jointRX