I think I am falling apart. I have a torn tendon in my shoulder and tennis elbow already...now this.
I was doing abs about 2 weeks ago on a ball and I sat up after I finished a set of 20 (weightless) crunches and I felt a weird pinching pain that caused me to jolt and curl my body towards my core. I got up and walked around and felt fine. I went home to get into the shower and I noticed a bit of swelling on the right side above my groin, just below my waist, and just next to where my leg bends (by the V that is formed in that section of my abs). Every since then I notice mild swelling, no tenderness, but random stabbing pains after abs. Is this a pulled muscle or did I do something else? From what I read it doesn't sound like a hernia as I would be in a great deal more of pain. I can lean back and everything flattens out but standing normal it looks a bit swollen. Thoughts?
I was doing abs about 2 weeks ago on a ball and I sat up after I finished a set of 20 (weightless) crunches and I felt a weird pinching pain that caused me to jolt and curl my body towards my core. I got up and walked around and felt fine. I went home to get into the shower and I noticed a bit of swelling on the right side above my groin, just below my waist, and just next to where my leg bends (by the V that is formed in that section of my abs). Every since then I notice mild swelling, no tenderness, but random stabbing pains after abs. Is this a pulled muscle or did I do something else? From what I read it doesn't sound like a hernia as I would be in a great deal more of pain. I can lean back and everything flattens out but standing normal it looks a bit swollen. Thoughts?