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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Organic beef burger

Compared to one which isn't - not that much. The issues with most burgers are, of course, is eating them in a bun with a ton of sides pickles and sauces. A organic beef patty on it's own, vs one which isn't, is only a little better.
 
the burger itself is perfectly healthy assuming it is cooked properly..

i cook mine on the BBQ or in a pan with coconut oil

you get it from the restaurant they cook it in canola or some other unhealthy oil.

and like mobster said the bun is the killer, i use a lettuce to wrap mine. and instead of using sauce make some fresh guac. very easy to make and any idiot can do it
 

In terms of an optimal diet - bread is poor. It'd be better, as I said, to have the patty, lettuce and tomato. No bread, no sides (maybe home made pickle)
 
^ Okay and what exactly is wrong with the bun? I don't eat McDonalds but as far as I know they also make those buns in whole wheat these days right?
 
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