X xlifter New member Aug 5, 2002 #1 In the bench press post by Antioch full retraction of the scapula is stated to limit opening of the acromium. I am interested in what this means (opening of the acromium). Thanks xifter
In the bench press post by Antioch full retraction of the scapula is stated to limit opening of the acromium. I am interested in what this means (opening of the acromium). Thanks xifter
X xlifter New member Aug 6, 2002 #2 oops, I guess the author of that post was Arioch not Antioch. Sorry about that.
I IrishPower New member Aug 6, 2002 #3 wasn't the holy hand grenade of antioch a line from the holy grail?
X xlifter New member Aug 6, 2002 #4 I am not sure if the line was in there or not. I dont know why I ended up getting the two names confused. But, cant someone explain this "limiting the opening of the acromium" to me? some one must know!!!!
I am not sure if the line was in there or not. I dont know why I ended up getting the two names confused. But, cant someone explain this "limiting the opening of the acromium" to me? some one must know!!!!