online training

[cindylou]

you know places like Cathy Savages site that offer online personal training and diets and stuff?

Type of sites for people like my mom who want someone to help them work up a diet and training / stuff like that. I'd do it for her but I'm afraid I just dont know enough and I want her to see results ya know what I mean? I dont want her to give up because I thought I knew what i was doing.

does anyone know of any? I've seen the SOS program but has anyone heard of anything else or know of anything?

I know that some will say to research on your own and thats fine ; but some people who are seriously time crunched like to pay people to do stuff like that for them. My parents wont do anything on their own ; they dont do any of their own home repairs ; car maintence ; anything. haha.

 

[superqt4u2nv]

Online training will only work for those that are experienced lifters have there form etc down. It is useless for someone that is a newbie to the gym IMO

 

[gymmum]

I agree with QT. I have only been training for 2yrs and still don't know enough.
There are so many terms out there for different excercises. It can get really confusing. I'm still having troubles with terms and identifying many things.
Once I've been shown however it all makes sense. IMO I think they need to get a trainer at there local gym to give them the face to face consult as to what they need.