One leg exersize...

[Bullit]

I dont like doing legs, so I want to add ONE exersize to my workout. Should it be the almighty SQUAT??? If not, then what should it be?

Thanks!

 

[gymtime]

If you're only gonna do one leg excercise (which I don't get anyway; if you're gonna do one, might as well do a proper leg workout, but that's up to you), then it should be squats or deadlifts.

 

[Bigsatan13]

You train and you don't train legs? And your going to train legs with 1 exercise? Anything else about working out you don't like?

 

[the People's Champ]

you need to throw down with some squats. ideally, you shouldn't lag on particular body parts, namely legs, and your lower back. but whatever floats your boat.

 

[ballast]

Leg training is paramount.It is the stimulus for growth in your entire body.If you don't wish to add squats to your routine, try deadlifts while standing on a platform or other raised surface.These hit the legs just as well as squats do.