One Handed Deadlifts

[Mr.Blonde]

anyone have any opinions on how to implement these into a routine? or anyone have a one hand DL routine they use?

 

[dabuffguy]

Do you only have 1 arm?

 

[Mr.Blonde]

I'd use 2, but my other is on the back of your head.

 

[dabuffguy]

I'd use 2, but my other is on the back of your head.

WTF is that supposed to mean?

 

[the.gladiator1987]

i'd use 2, but my other is on the back of your head.

lol

 

[Mr.Blonde]

Is this gonna get moved to chat now? i'd really like to keep it serious. really.

 

[Big_BK]

i smell alter

 

[ceo]

anyone have any opinions on how to implement these into a routine? or anyone have a one hand DL routine they use?

PM SouthernLord. He has done them.