See above. Yes. 2iu is lots for long term use. If ur seeing symptoms at that dose, which many do, try a 5/2 protocol. Check ur BG regularly. It should never be over 5.5 unless you’ve just had a re-feed the night before. Ideally you’ll hover around 5. Consider metformin at 500mg/day taken 30 mins before your last meal. Works for me. I’m at 3iu/day split am/pm. But I’m also using this higher dose for a shorter term contest prep. I’ll take a break after and restart at 1iu (I’ll probably still use metformin even then) and work up slowly over 2 months to 2iu and I may split that dose am/pm also. Not sure if I’ll do a 5/2 protocol but it’ll depend on symptoms. It sure helps, that’s for sure. But no one wants diabetes from abusing the shit.
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