shows you how to get huge!
It's like a mini Omega project in a pamphlet, im guessing it shows you the exercises physiology, diet, etc.
I used him project last yaer with great success and I am doing a version of his training right now while cutting and it works great, esp for cutting, loosing bf and gaining lbm at the same time!
Re: www.OmegaBodyBuilding.com~OBB~ Modern Method for Radical Muscle Mass and Definiti
hey can somebody fill me in on what the pamphlet is exactly? If i bought the pamphlet would it help me figure out a diet suitable for myself or is more of his ideas behind dieting and training?
Re: www.OmegaBodyBuilding.com~OBB~ Modern Method for Radical Muscle Mass and Definiti
It gives you a diet + supplement regimine and workout routine its pretty all inclusive. I have been doing it for months and I don't know if I will ever go back to the 5x5 routine again!