L ladynikon New member Aug 16, 2004 #1 so which is better soy protein isolate or protein whey? is there much lactose in protein whey?
Clean New member Aug 16, 2004 #2 i would say they are kind of different. There is no lactose in my whey, but it depends on which you buy.
i would say they are kind of different. There is no lactose in my whey, but it depends on which you buy.
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