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All true comments about your hot bod aside...
Are you getting ready for some event, or are you just fine tuning?
Are you getting ready for some event, or are you just fine tuning?
T
The Shadow
Guest
the-short-one said:
ITs just been a while since I was in REALLY good shape......I figured since I was giving advice...I needed to walk the walk.....
..thank you.
The Shadow said:
I know that when I get down to the point where everyone says "you look great" - I still see improvements that need to be made, hence - the "fine tuning" I mentioned. It's all about you thinking you look great, not what we think.
T
The Shadow
Guest
the-short-one said:
Well stated....
and in all honesty.....
Im clean......I do NO cardio in any form...and I eat like shit most of the time....I wanna get it in gear and see what I CAN look like....
The Shadow said:
Well then - you should bounce back in no time with clean diet and cardio.
BTW - define "eat like shit most of the time" for me. Are you genetically well off? You don't look like you drink beer and eat fast food all day.
T
The Shadow
Guest
the-short-one said:
I was 155 just out of high school.......
I gues when I say that....
I would typically eat:
Chinese 2-3x per week for lunch
2-3 candy bars per week
dinner would be Zaxby(fried chicken) or similar 3-4 nights per week....
4-5 regular Cokes/Pepsi's
etc....
Yep - you do eat like shit. 
If I ate that way, I'd be a porker. I envy you for your metabolism.
If I ate that way, I'd be a porker. I envy you for your metabolism.
T
The Shadow
Guest
velvett said:He's in need of a, no?
NAUGHTY NAUGHTY BOY
That's what I keep tellin' him.
Well....it is VERY difficult to gain any size...so there IS a tradeoff....
Vel......hit me like you mean it doll
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