Oatmeal question

[audiophyle]

no i mean the plain stuff that comes in a big barrel with no sugar. Too bad the sugary crap isnt good for you, that stuff tastes great!

 

[HANSEL]

I really like the Bob's red mill extra thick oats, flavor wise.

 

[heregothere]

hansel - that's what i buy.

audiophyle - those instant oats are healthy, but you're giving up so much by not using rolled or even steel-cuts. like rice, the more it is processed, the more nutrients it's going to lose.