Oatmeal and...

[primetime21]

what do you guys add to oatmeal? EAting it straight is pretty painful. I am sure adding a boat load of sugar would help but i am trying to cut out that crap. thanks

 

[Advaik]

Ever try Grits? They have about the same amount of nutrients but are 100x better tasting. I don't know how much better Oatmeal is for you, but if I can't eat it I don't, and usually find another source.

 

[Mighty P]

I add a scoop of protein powder. It sounds weird but it actually tastes good. I eat pretty much to sustain myself, not so much for flavor, but I like it. I get my protein plus some good carbs.

 

[HumanShell]

I use 2 servings plain quaker state oatmeal, 1 scoop Optimum Whey protein, and 1/2 cup frozen blueberries. Made with 1 1/3 cup skim milk.

 

[Enock]

I add 1/2 a scoop of Bannana Flavor Protien to every 2 servings. I don't bother cooking it though, I just put the oatmeal in milk, add the banna protein, stir it up and eat.

It tastes sooo damn good. Even if I didn't give a damn about my health I think if I had discovered this I would be eating it still.

 

[flex4life]

oatmeal + 1 scoop protien + natural peanut butter =

 

[DaveNY]

i eat my oatmeal the same every morning:

1.5 cups of water
1 cup oatmeal
2 scoops whey
1 tbsp flax
1 tbsp nat pb
1 packet equal

Blend that sucker up, I guarantee you'll love it. Drinking oatmeal is easier than eating it.

 

[blood_drinker]

I can only get chocolate whey here in Paris. Mixed with oatmeal, it's disgusting.

 

[tag166]

Try adding to oat meal whey powder and a banana with some raisins,use water to mix if you dont want the calories.Yummy!!!

 

[big4life]

Try mixing fruit like bananas or blueberries.
Brown sugar is also good.

 

[tiqx]

Dice up half an apple and add lots of cinnamon ... no need to add any sugar, as it'll taste great as is.

 

[Murman]

Just oatmeal and skim milk, i'm not into adding stuff to my food i like it the way it is.

 

[tripleV]

blueberries or other fruit....or nat pb

 

[blood_drinker]

Yeah natural pb is MAD good with oatmeal IMO

 

[primetime21]

thanks for the responses, i will experiment with the different options.

 

[gymrat]

add yogart...yummmmmmmy

 

[Ingram]

I just buy the Apple & Cinnamon kind... Tasstee

 

[The One]

I usually have oatmeal not cooked combined with lots of raisins and a 26 serving g of my protein powder. Just add water and tastes great.

 

[MrTestosterone]

My personal favorite is cinnamon and Splenda (sucralose). It's completely non-nutritive, and it adds a lot of flavor.

Coe

 

[kingsquat]

I use 2 servings plain quaker state oatmeal, 1 scoop Optimum Whey protein, and 1/2 cup frozen blueberries. Made with 1 1/3 cup skim milk.

quaker state oatmeal??? is that 10w30 or 10w40?

Seriously, I throw about two packets of sweet-n-low in per serving of oatmeal. It really makes it yummy!

Have you ever tried malt-o-meal? I have some friends that swear by it.

 

[Crazy K]

Ever try Stevia? Tastes like sugar..not chemically made or ketosis threat. You can get almost anywhere now, look where healthfoods are sold

 

[M56M]

Natural Peanut butter is good. You can also try a tbsp of Honey, i use that post workout and it works very well for me. I will be using Dextrose starting next week though.(just to try something new)

M56M

 

[primetime21]

well i have been going with the cinnamon and it certainly helps. But today I didnt have my bowl at work so i had to eat the oatmeal dry which wasnt pleasant until i decided to pour some cinnamon in the packet and shake it up. It wasnt half bad.