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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Oatmeal and...

what do you guys add to oatmeal? EAting it straight is pretty painful. I am sure adding a boat load of sugar would help but i am trying to cut out that crap. thanks
 
Ever try Grits? They have about the same amount of nutrients but are 100x better tasting. I don't know how much better Oatmeal is for you, but if I can't eat it I don't, and usually find another source.
 
I add a scoop of protein powder. It sounds weird but it actually tastes good. I eat pretty much to sustain myself, not so much for flavor, but I like it. I get my protein plus some good carbs.
 
I use 2 servings plain quaker state oatmeal, 1 scoop Optimum Whey protein, and 1/2 cup frozen blueberries. Made with 1 1/3 cup skim milk.
 
I add 1/2 a scoop of Bannana Flavor Protien to every 2 servings. I don't bother cooking it though, I just put the oatmeal in milk, add the banna protein, stir it up and eat.

It tastes sooo damn good. Even if I didn't give a damn about my health I think if I had discovered this I would be eating it still.
 
i eat my oatmeal the same every morning:

1.5 cups of water
1 cup oatmeal
2 scoops whey
1 tbsp flax
1 tbsp nat pb
1 packet equal

Blend that sucker up, I guarantee you'll love it. Drinking oatmeal is easier than eating it.
 
Try adding to oat meal whey powder and a banana with some raisins,use water to mix if you dont want the calories.Yummy!!!:p
 
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