Nutrisystem???

[yoop33]

Is this something anyone has tried or a diet program like it? I am not trying to lose weight just looking for a healthier way to eat with still eating some good stuff. I assume with this you don't have to worry too much about fatty foods and sugars. Any input on here? I am going to check out their page but wanted to ask on here first to get a real opinion

 

[Kabeetz]

If you're looking for a "diet", I'm sure it is OK, you will lose pounds.. If you are looking to create a healthy menu to support a fitness lifestyle it is really not the best way to go. It doesn't offer enough calories or protein, carbs and healthy fats to support a truly active lifestyle involving lifting, cardio and/or cross training.

 

[Dr. K]

Wife is doing it. It works.

However you still need to suppliment it with fruits, veggies and protiens. So they don't send you everything in the box.

No where near enough food to make it a lifestyle.

Kabeetz got it right, you'll lose weight on it but not a long term solution

 

[poysyn]

if you are on a calorie deficit 'pounds' will come off, but what those pounds consist of is important.

in addition, unhealthy foods are still unhealthy...