NTBM Whey To Build Muscle

[psizzle_8]

Nice. I'll have to save all these ideas when I'm done prepping, sounds great

 

[mstiles87]

Cinnamon bun
Ice cream sandwich
Rocky road

 

[muscleaddiction]

As I said in that other thread, adding 3/4 of cup of the Fiber One chocolate (one serving) adds 80 calories, 1g protein but gives great crunch/flavor and a whopping 9g of fiber. When we are eating 300+ grams of protein, that extra fiber helps keep things moving through the system in a healthy fashion.

^^^ good suggestion!!!

Sent from my DROID BIONIC using EliteFitness

 

[IncredibleHoss]

Pb crunch Cinnabon

 

[psizzle_8]

That's it????? Come on guys