nothing works for fat loss

[Miloy]

I have tried everything to lose fat and every diet out there and I cannot seem to lose fat. I need your help. Does anyone on here have some tips for me? I currently weigh 260 pounds. For my height I should be at closer to 200.
12 years ago I weighed 210 pounds but haven’t had much luck since

 

[FishWhisperer]

I have tried everything to lose fat and every diet out there and I cannot seem to lose fat. I need your help. Does anyone on here have some tips for me? I currently weigh 260 pounds. For my height I should be at closer to 200.
12 years ago I weighed 210 pounds but haven’t had much luck since

Cardio and more cardio.
Take in less than your putting out calorie wise and cut out fatty foods .
I lost 30 lbs mainly eating just eggs over a 4 month period .
Their one of the most nutritious foods there is .

Sent from my moto g power using Tapatalk

 

[the_alcatraz]

I have tried everything to lose fat and every diet out there and I cannot seem to lose fat. I need your help. Does anyone on here have some tips for me? I currently weigh 260 pounds. For my height I should be at closer to 200.
12 years ago I weighed 210 pounds but haven’t had much luck since

drop your carbs and do cardio

50% protein/40% fat/10% carbs
do am cardio empty stomach 1 hour
train 1 hour per day
eat low carbs and high healthy fats you'll start dropping bodyfat

 

[stevesmi]

learn about fasting, it is going to burn the shit out of fat cells and its healthy

 

[Vadim Fedorov]

Pay attention to your diet, minimum carbs, more meats,veggies,good fat. Intermittent fasting is another useful tool, plus add CARDAZOL, NATURAL booster of cardio,stamina,energy, FAT loss

 

[SteveMobsterG]

I have tried everything to lose fat and every diet out there and I cannot seem to lose fat. I need your help. Does anyone on here have some tips for me? I currently weigh 260 pounds. For my height I should be at closer to 200.
12 years ago I weighed 210 pounds but haven’t had much luck since

Let's start with this. It's not true. You KNOW I'm right.

 

[JasonPriest]

I have tried everything to lose fat and every diet out there and I cannot seem to lose fat. I need your help. Does anyone on here have some tips for me? I currently weigh 260 pounds. For my height I should be at closer to 200.
12 years ago I weighed 210 pounds but haven’t had much luck since

diet's don't work is why
you have to clean up what you are putting in your body

 

[BodyMonster34]

I have tried everything to lose fat and every diet out there and I cannot seem to lose fat. I need your help. Does anyone on here have some tips for me? I currently weigh 260 pounds. For my height I should be at closer to 200.
12 years ago I weighed 210 pounds but haven’t had much luck since

bro you should learn fasting, that how i stay ripped year round

 

[Tiger Salman Khan]

try fasting and yoga....best natural ways for fat loss....

 

[RoySimpson]

Try fasting that works for me!!