KillJoy said:Ok.....If it is garbage, tell me why. I have people calling 1-AD crap and I know thats BS. I'm not trying to be a smart ass...............just want the facts. Like have you tried it.....or anything that has arginine alpha-ketoglutarate in it.
thanks
KJ
Well I haven't tried it but I know sh*t when I see. Let's see:
1. The web site does not list the product ingredients
2. the consistent use of quotes to say something without really saying it "dilation differnential" WTF
3. Not one scientific reference - plenty of scientific mumbo jumbo
AKG works as anticatabolic in high dosages (in the grams range) even that has not been substantiated in resistance trained athletes.
Arginine isn't bad either, although to have any effect you need grams.
So let's see at 500mg a cap, I wonder how many servings of anhting you're getting
Spend your money on something else