no progress being made

[Vadim Fedorov]

If you unable to get enough info on line, get a coach

 

[SteveMobsterG]

I have been weight training for 2 months and no progress is being made

I will admit I have no clue what I am doing even though I thought I did

I just go to the gym and pick out the most jacked person I see and then follow them around copying what they do. It isn’t working for me. Any tips?

Hire a PT

 

[RoySimpson]

Can feel that way at times but have to stay consistent!

 

[RoySimpson]

Heavy lifts at 5x5 will be beneficial!!

 

[ballin2504]

Compound lifts to start and maybe higher a trainer for a bit until you get your feet under you