Nighttime Protein

[JKurz1]

What do you guys think is the best Nightime protein????

 

[HANSEL]

Chicken or steak.

Powder wise, Micellar casein or egg albumin.

I havent really been sold on the time release whey yet, but it sounds cool.

 

[JKurz1]

WHats the best brand for PM shake? Designer w. glycerine?

 

[Mr.X]

WHats the best brand for PM shake? Designer w. glycerine?

Try: www.ProteinFactory.com
I usually suggest a mix of Caseinate/Egg white (40/40) and 20% flaxseed. On the side, add psyllium husk fiber (15g) www.beyond-a-century.com

Mr.X

 

[HANSEL]

You may also try www.proteincustomizer.com