Newcomer

[leangainer]

I've been training for years now but my stamina is in dire need of help. I bench 80 lbs, deadlift 100, but I have not seen gains in years. I weigh 180 and I'm really considering a switch to steroids to boost my ability and train much harder. I'm frustrated by the difficulty of access and the high-handed superiority of those who are lucky enough to get it. I just want to know what the best thing to do is.

 

[jekyllhyde7]

Go harder!!!


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[leangainer]

I want to train harder but I don't have the strength or a trainer

 

[stevesmi]

come on bro.. 80 pound bench press? 100 pound deadlift? you don't need steroids.. you need CONSISTENCY!!

get on a proper workout program.. 5X5 would be good for a guy in your situation

I would tell you go and hire a personal trainer, but most are idiots especially at these cookie cutter gyms.

 

[tony nico]

come on bro.. 80 pound bench press? 100 pound deadlift? you don't need steroids.. you need CONSISTENCY!!

get on a proper workout program.. 5X5 would be good for a guy in your situation

I would tell you go and hire a personal trainer, but most are idiots especially at these cookie cutter gyms.

Trueee that