newbie

[amyfetzer]

I think RADAR's post was great.
One thing I will mention is try snacking on nuts instead of bread. Bread is horrible!

Welcome and I agree with him it is so hard not to eat it I know but Bread is so bad for the belly area!!!good info all!

 

[Island_Girl]

Hi Michelle. I'm late in welcoming you to EF. Hope to see you around here more!