Newbie Question

[Jabber Jaw]

How should I word this? For an example, on Mondays I do chest and tricepts. Should i do all my tricept sets and then do all my chest sets? or can i do 1 full tricept set, then 1 full chest set, then back to 1 tricept set? I hope I worded this ok. Thanks for any help.

 

[curling]

For me I do all my chest sets first since it is a bigger muscle group and to preexaust my tri's. And then do my tri's at the end of the workout.

 

[curling]

One more thing if you do legs maybe you should consider doing them on Monday and doing chest and tris on tues. That way you won't have to wait on equipment as much because everybody does chest and tris on monday.