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New member

Just wanted to say hey. Just joined here. Looks like there are a plenty of logs to follow, which is awesome. Looking forward!
Welcome to EF mate, great community and plenty of good logs to follow👊
 
Hey, thanks for the warm welcome. Brief introduction:

I'm 42 and I've been on buprenorphine(suboxone active medication) for 8 years due to previous heroin/opiate addiction and alcoholism for a large portion of my life. My life is 1000% better because of this medicine-I have a good career/wife/family now where I was previously became a piece of shit living on the street. I still struggle with drinking but it has improved 90%.

All that being said-this medicine kills your testosterone and I became a fat slug with no testosterone. 6'0 height and i got to 240lbs no muscle.

Beginning of December 2025 I made the decision to change. I had done trt for a few months a few years ago but stopped for cost reasons. I decided to manage this myself through UGL. I started 150mgs/wkly of test P, HGH(started at 2 and now at 6iu daily), and tirz 2.5 to 5mgs weekly. I also started going to the gym at least 3 days a week, usually 4. I cut out all sugar and 90% of alcohol. I track my food pretty well and stick pretty good to 46g fat/205carbs/205protein.

I've lost 50lbs and have built some muscle. But now I want to get serious and have been thinking about hiring a coach to help me at the gym because I do the same machines all the time because I dont know what im doing. After I take this step I would like to do a larger cycle and hopefully log it.

Thanks for reading my long ass story. I welcome any and all advice. Glad to be here.
 
Hey, thanks for the warm welcome. Brief introduction:

I'm 42 and I've been on buprenorphine(suboxone active medication) for 8 years due to previous heroin/opiate addiction and alcoholism for a large portion of my life. My life is 1000% better because of this medicine-I have a good career/wife/family now where I was previously became a piece of shit living on the street. I still struggle with drinking but it has improved 90%.

All that being said-this medicine kills your testosterone and I became a fat slug with no testosterone. 6'0 height and i got to 240lbs no muscle.

Beginning of December 2025 I made the decision to change. I had done trt for a few months a few years ago but stopped for cost reasons. I decided to manage this myself through UGL. I started 150mgs/wkly of test P, HGH(started at 2 and now at 6iu daily), and tirz 2.5 to 5mgs weekly. I also started going to the gym at least 3 days a week, usually 4. I cut out all sugar and 90% of alcohol. I track my food pretty well and stick pretty good to 46g fat/205carbs/205protein.

I've lost 50lbs and have built some muscle. But now I want to get serious and have been thinking about hiring a coach to help me at the gym because I do the same machines all the time because I dont know what im doing. After I take this step I would like to do a larger cycle and hopefully log it.

Thanks for reading my long ass story. I welcome any and all advice. Glad to be here.

Thanks for sharing your story. It's inspirational to read & that you have pushed through life's challenges. There are plenty of good coaches on this site that can help you with your journey. Keep your chin up and keep going. 💪 💪
 
Thanks for sharing your story. It's inspirational to read & that you have pushed through life's challenges. There are plenty of good coaches on this site that can help you with your journey. Keep your chin up and keep going. 💪 💪
I appreciate you taking the time to read it. Im feeling better than ever and excited to go further. Ive already read a lot of impressive logs that definitely light a fire under my ass to keep progressing.
 
Hey, thanks for the warm welcome. Brief introduction:

I'm 42 and I've been on buprenorphine(suboxone active medication) for 8 years due to previous heroin/opiate addiction and alcoholism for a large portion of my life. My life is 1000% better because of this medicine-I have a good career/wife/family now where I was previously became a piece of shit living on the street. I still struggle with drinking but it has improved 90%.

All that being said-this medicine kills your testosterone and I became a fat slug with no testosterone. 6'0 height and i got to 240lbs no muscle.

Beginning of December 2025 I made the decision to change. I had done trt for a few months a few years ago but stopped for cost reasons. I decided to manage this myself through UGL. I started 150mgs/wkly of test P, HGH(started at 2 and now at 6iu daily), and tirz 2.5 to 5mgs weekly. I also started going to the gym at least 3 days a week, usually 4. I cut out all sugar and 90% of alcohol. I track my food pretty well and stick pretty good to 46g fat/205carbs/205protein.

I've lost 50lbs and have built some muscle. But now I want to get serious and have been thinking about hiring a coach to help me at the gym because I do the same machines all the time because I dont know what im doing. After I take this step I would like to do a larger cycle and hopefully log it.

Thanks for reading my long ass story. I welcome any and all advice. Glad to be here.
Hiring a Coach is a great idea brother 👌
There are lot's of good coaches on here.

In the meantime I would be happy to help you out with any advice that you might need brother.

Feel free to ask bro, you can dm me or continue with it on this thread
 
Hiring a Coach is a great idea brother 👌
There are lot's of good coaches on here.

In the meantime I would be happy to help you out with any advice that you might need brother.

Feel free to ask bro, you can dm me or continue with it on this thread
I certainly appreciate it! Im sure I'll have a question or two before too long.
 
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