new bench pr

[bigstve12]

Good job lee, keep it up man. As far as deads, sumo feels funny to me but i can do more that way..I usually stick to conventional.

 

[needsize]

good job, any pr is a good one

 

[gettinlarger]

Excellent work man. Keep at it, 3 plates is yours soon.

 

[DrBones]

Way to go Lee.... Your numbers are going to fly up from here

 

[Lee]

thx for the compliments and encouragement guys, hopefully with me new routine im starting next week my strength will fly up

 

[AlbinoAssassin]

Congratulations on the PR, it's all about your relative strength. You're getting stronger bro, way to go!

 

[SofaGeorge]

i did 225 twice today unassisted at 6'5" 217. i know its low but its good for me

Bro, I can still tell you exactly when I repped 225 twice. That was one of the great landmark moments for me. I don't remember how long it took to get to 225 for a single rep... but then... when I could rep it twice I felt like the sky was the limit... and it was.

That was when the big gains started.

Congratulations!

 

[Citruscide]

Excellant... there is something about that 225 mark... sit in the mind.

C-ditty

 

[erickthegreat11]

4 plates right? Shit man!!! Cool beans, keep up the good work.

 

[Lee]

thx for the compliments and input guys, means a lot to me, especially at a time like this