nelson montana: the bodybuilding truth training

[kenleo]

has anyone trained or is training how nelson montana suggest in his book the bodybuilding truth?also are you seeing good results?

 

[SofaGeorge]

I just ordered his book. Nelson has put up a slew of great posts... so I think his book is going to be one of the best.

 

[Thaibox]

Save your money. There's more information from experienced people on these boards

 

[casualbb]

The guy sounds like he knows his stuff. Then I'm reading the 3-page advertisement for it, and under "calves" it says, "Learn how to grow stubborn calves with merely 5 minutes once a week!" And in that instant I discounted it.

There are better free routines out there. HST and DC come to mind.

www.hsnhst.com

-casualbb

 

[Citruscide]

I've read his book. I do not want to give an opinion on it however.

Although, I would be inclined to agree with Thaibox.

C-ditty

 

[kenleo]

bump