Please Scroll Down to See Forums Below hello I am a female I'm currently 41 years old and trying to get into weight training more seriously. The problem is I can barely bench a bar that is how weak I am, granted I only weigh about 95 lb and I'm petite it's still embarrassing. I'm ready to use something more strong like steroids, what can you recommend?
You dont need steroids to get strong, start with sarms and supps
try 10mgs gw and 12.5mgs osta mk with cardazol 1 cap preworkout
try 10mgs gw and 12.5mgs osta mk with cardazol 1 cap preworkout
Keep lifting hard and get your diet right. You will progress. If you want added help look into sarms from sarms.forsale
sister you very weak, my ex could bench 3X your weight and she weight your size too. what training program you doing? need to hit it harder
Absolutely nothing. When it comes to needing drugs to just bench the bar forget using anything.
You'll get stronger slowly. Add the smallest weights and take your time
Eat. This is a marathon not a sprint. If people could get wrong quick everyone would do it. Fix your work ethic and you’ll see progress
You definitely do not need steroids in this case. Food is going to be number one. You have to eat to grow. Once you increase food intake, continue to train with light weights. It will take time but you will gradually be able to lift more. Just stick with it.
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