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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Need To Build Bigger Arms?

No offense but this is obviously just advertisment the workout instruction included is about worthless
Chill, man. No video with Tammy in it is worthless. I have never wrapped my thumbs in 30 years but all these powerlifting vids of dudes dropping 800lbs on their chest has me thinking about it...not that dropping 135 on my chest will hurt much. :)

I never liked dips for chest because I got too much tri out of it; never liked close grip bench for tri's because I got too much chest out of it. I might give it another shot though.
 
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