Wow, thanks for the feedback!
Special K's - gone
Oatmeal bars are store bought...I will go to homemade.
Any good recipe sights for protein and carb bars? I have heard of protein pancakes, but not sure how to make them?
I should have said potatoes or rice...but I love spinach and asparagus so that sounds awesome!
dannomight - I did the test/tren/mast thing and then followed pct with the winny/tren as mentioned earlier in post. Sounds like you are suggesting to put them all together.
Also, Tat - I have read much of your posts on IGF and GH and it sounds like the jury is still out on this being work the risk and money?
I really like the recent post about the guy with the IFBB trainer, that would be awesome to have someone who really knows how to put this all together to work out a regimen!