need some clen info...

[chelly88]

hi guys... i'm planning to start my first clen cycle in about a wk but i was wondering what exactly i should expect. i know of the side effects but should i be expecting to drop a lot of weight fast (like 5 pounds a wk) or should i be expecting less results? i'm 5'9" 158Ilbs... if that makes a difference.
also... any of you that have taken clen before, what's the max recommended dosage for women. i'm expecting side effects for sure b/c i'm in the middle of my first two wks of eca and i had horrible side effects for about 4 days...tapering off now but they were pretty bad for a while there. i tend to be pretty sensitive to any drug (sleeping pills, pain killers and such drug the hell out of my on normal dosages)... how do i know when to consider stopping if sides are too bad? thx guys...anything would be great!!!

 

[Miss24k]

If you are sensitive to any drug, why would you want to take clen or any drug that isn't necessary?

A good clean diet, and training program will take you along way with getting lean.

 

[Daisy_Girl]

I second what 24K said.

Clen is waaaaaaaaaaaaaaaaaaay overrrated in my opinion. I find it quite useless for weight loss / fat reduction.

I have much better luck with plain old clean diet ... then add Thermorexin.

 

[Sassy69]

I have to agree as well. I can handle most ECA but clen is like a 12 hr panic attack. If you are sensitive, you will probably feel something like a tension headache all the time and a strung-out feeling.

Honestly, there is absolutely no such thing as a magic pill and if there were, clen would be one of the least magic out there. For the way it makes you feel, you can seriously get better results w/o the shitty feeling and impact to the quality of your sleep by just making your diet a 100% top priority.

If you've just now started an ECA stack - are you buildign your own w/ something like NoDoz, aspirin & ephedrine HCl? Have you tried any of the OTC thermos? Thermorexin is awesome. Cardio Breeze might be even better for you if you are really sensitive to stimulants. You didnt' detail what your "sides" are so i dont know what exactly is the problem w/ the ECA. But if you are having problems w/ that after only 2 weeks, clen is a step backwards.

 

[aandd]

I agree with everyone else. Clen was awful for me. Not only did it make me HUNGRY, but it negatively impacted my workouts.

 

[The Shadow]

TOTALLY DEPENDS ON YOUR DIET....


if you arent on a smart cutting diet, you wont lose an ounce on Clen....


while the anxiousness has been mentioned as a side..the cramps are unimaginable if you arent supplementing with potassium, sodium and taurine

not worth it imo

 

[chelly88]

TOTALLY DEPENDS ON YOUR DIET....


if you arent on a smart cutting diet, you wont lose an ounce on Clen....


while the anxiousness has been mentioned as a side..the cramps are unimaginable if you arent supplementing with potassium, sodium and taurine

not worth it imo

i've been on a good clean diet before...plenty of times and never lost an ounce. i exercised and ate 110% clean but couldnt drop the body fat...i mean, i built some muscle but never lost the body fat, which obviously made the scale climb as well when i was aiming for the opposite. sides with the eca only lasted for 3 or 4 days... i had all the normal sides but they seemed to effect me more than my boyfriend who is also taking eca. i had pretty bad sweating...but then again it got unseasonally hot for a few days and i wasn't really dressed for the weather. other than that it was really just that i felt like i was really drugged out and then i crashed really hard about 3 hrs after taking it. i also got some psychosis which was scary but all of these have subsided now. the only real effect i notice now is that my mood is extremely unstable. (then again i quit smoking 9 days ago...)
anyway...i've had the clean diet and exercise and i'm not looking for a miracle pill just something to help out. the eca is already helping a small amt. it just seems that no matter what i do i can't lose the BF (until i started eca)
when i was thinner (i gained 20Ilbs in 2 yrs) i was stable at 145 for almost a yr...eating moderate portions of junk food every single day, more than once usually (including full fat muffins, macaroni and cheese, full fat sour cream and 2% milk... ) and even when i went on a trip to new york for school a year ago (after gaining 10 pounds in the summer for lack of exercise) i ate mcdonalds and bacon, take out...EVERYTHING i ate was junk... i may have had some strawberries but we only had junk available (37 hr bus ride... not too many options) and i didnt gain an ounce... doesnt make any sense. maybe my diet's all wrong???

 

[Miss24k]

Could you please post your 110% clean diet? I find it hard to believe that you are dieting so clean and 10 -12 x your bodyweight and not losing any fat. Maybe you were eating clean but too much?

 

[Daisy_Girl]

Could you please post your 110% clean diet? I find it hard to believe that you are dieting so clean and 10 -12 x your bodyweight and not losing any fat. Maybe you were eating clean but too much?

WORD. I want ot see the diet - with SPECIFICS. Portions, timing, amounts, measurements, condiments, preparation, etc. The more detail the better.

 

[Sassy69]

Diet is about 80% of your ability to accomplish anything.